In this video, a massage therapist with Fibromyalgia shares her self-massage and stretching techniques she uses to reduce her Fibromyalgia pain and flare-ups.
This video contains gentle self-massage and stretching techniques that can be used by anyone. Follow the entire video on a daily basis or incorporate the techniques you find most helpful into your normal Fibromyalgia pain reduction routines.
This video is great for anyone with Fibromyalgia who does not receive massage on a regular basis or can be used for those who use massage therapy and need in between sessions pain reduction.
Approximately ten million people suffer from tight muscles and tissue triggered by Fibromyalgia. Massage therapy is found to be helpful and now there is a video to help guide a self-massage routine for those with Fibromyalgia.
The video incorporates self-massage techniques and stretching to help reduce pain. The video can be followed in its entirety or the tips can be incorporated into daily life to help reduce pain. Developed by Lisa Meloche, massage therapist, President of Bodywork Alternatives Massage Therapy (www.bodyworkalternatives.com) and diagnosed with Fibromyalgia in 1999. “I found massage therapy to be one of the most critical components to manage my Fibromyalgia pain and also for my clients. Many clients will see me once a week to once a month for relief, but needed techniques that they could use at home in between sessions. I developed this video to help many people with Fibromyalgia reduce their pain.” www.bodyworkalternatives.com
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adc
ReplyDeleteMy apologies for the post above, I did not intend for that to get posted. I was looking through your site, and wanted to look at the video but the link took me to another page with other links, not sure which was the video. But the chair massage sure does look good. My home office needs you. Mike
ReplyDeleteHi...
ReplyDeleteGreat post its new for me i am interested in this chair massage.
Alex Jarry
Gynecologist Dubai
Thanks for sharing